Mindfulness in Education

Mindfulness in Education

300.00

Part 1:  Mindfulness Basics for Educational Settings

 *Prerequisite:  Introduction to Mindfulness Part 1

6-week sessions: Tuesdays & Thursdays, 6-8 pm

  • 5/2-6/6: Thursdays, 6-8 pm

    • $250 early bird (deadline is 4/2)

    • $300 after 4/2

  • 9/5-10/10: Thursdays, 6-8 pm

    • $250 early bird (deadline is 8/5)

    • $300 after 8/

  • Session 1: Mindfulness Basics 

  • Session 2: Mindfulness Toolbox Starter Kit

  • Session 3: Mindful Movement 

  • Session 4: Body-Mind Connection 

  • Session 5: Mindfulness, Emotions & The Brain 

  • Session 6: Mindful Classroom Management

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