Isabella

Mindful Personal Trainer, Group Instructor

  • Co-founder and CEO of the Toledo Mindfulness Institute, Isabella blends years of personal practice with a grounded, community-centered approach to wellness. Her background in mindfulness helps her guide individuals and families toward greater presence, clarity, and emotional resilience.

  • Her areas of focus include mindfulness-based stress reduction, somatic awareness, trauma-informed coaching, and intergenerational healing. Whether working one-on-one or with families, Isabella creates a compassionate space for transformation at any life stage.

Karma

Pet Companion

  • Moosh is my best friend and a great model of presence and authenticity. One of my favorite things to do is follow him around outside and view the world through his eyes. He has such a sweet innocence and wonder to him when he lays in the grass listening to the insects buzz and feeling the sun warm his fur.