Mindfulness meets transformation.

A Midwest Wellness Hub in the heart of Sylvania, Ohio.

The studio of TMI was founded by Isabella Weik in November of 2024- since then Toledo Mindfulness Institute has become a space for Mindful Fitness practices, Yoga, and community. offering weekly classes to fit you and your goals.

Because modern life stress takes many forms — disconnection, burnout, fear — we believe in fitness practices that transform you physically AND mentally. check out our rates and classes below!

Meet Our Faculty

TMI MEMBERSHIP

More than just an inward journey, mindfulness is a shared path.

It’s a living, breathing practice made richer by community. Whether you’re just beginning or deepening your path, membership offers a chance to go further, together.

LEARN MORE ABOUT MEMBERSHIP

Weekly & Seasonal Events

From yoga classes and sound baths to workshops and special events, we invite people from all walks of life (and levels of experience) to restore, reflect, and rise.

SEE OUR SCHEDULE

What Our Community Is Saying

“Mindfulness taught me how to truly be present — for myself and for my students.”

Gene McIntyre, Educator & Participant, Intro to Mindfulness Course