ECOSYSTEMS
ECOSYSTEMS
An innovative workshop series bridging Yoga and Environmental Care
ECOSYSTEMS
ECOSYSTEMS
Environmental care is self care. In collaboration with wellness driven community partners, this workshop series is designed to foster the connection between personal care and care for the planet.
ECOSYSTEMS FAQs
-
Each workshop includes a beginner friendly Yoga practice led by TMI faculty member Anabelle followed by environmental education and community connection time. By the end of each workshop you will have a better understanding how to care for the environment and organizations you can connect with.
-
December 20th Location: Toledo Mindfulness Institute featuring Keep Toledo Lucas County Beautiful. Theme: ETHER.
Explore the interconnectedness of breath, body, and nature through mindful movement and reflection. This session invites participants to consider how environmental and public health are deeply intertwined.
January 17th, 2026 Location: Glass City Enrichment Center, Featuring Toledo Mindfulness Institute and Amy Stone from OSU Extension. Theme: FIRE
This session will explore how soil connects all life and how returning nutrients to the earth through composting can support healthier ecosystems, communities, and minds.
February 21, 2026 Location: National Museum of the Great Lakes with Sara Guiher, Ohio Sea Grant and Sarah Williams from City of Toledo.
Theme: Water
Dive into the role water plays in our health, environment, and community. Learn about local water systems, pollution prevention, and how to align personal mindfulness with water stewardship.March 21, 2026 Location: River Gallery Studios (500 Madison Ave, Toledo OH)
Presenter Amy Boros, Science teacher with Perrysburg Schools and Environmental Advocate/Educator.
Theme: CommunityExplore our connection and responsibility to native plants and the role they play in a thriving ecosystem. hear highlights from the meaningful work happening with our local youth.
April 18, 2026 Location: Willys Park with Keep Toledo/Lucas County Beautiful
Theme: AirEnjoy gentle movement in the fresh spring air before joining a community litter cleanup. This session focuses on building awareness of our daily habits and how small actions can empower us to care for both ourselves and our surroundings.
May 16, 2026 Location TBD with Keep Toledo/Lucas County Beautiful
Theme: EarthReconnect with the land through a grounding yoga flow followed by a community tree planting. Learn about the vital role trees play in our environment and how planting them is an act of resilience and hope.
This project is made possible through generous support from community sponsors, including Hartmann Bogan Financial Planning and UToledo Health.
-
Dec. 20th - Toledo Mindfulness Institute
Jan. 17th- Glass City Enrichment Center at Glass City Metropark
Feb. 21st- Museum of the Great Lakes
March 21st- TBD
April 18th- Willys Park
May 16th- TBD
-
That’s no problem! When you register it will ask for a rough estimate of the ones you’ll be attending. Still register and join for what you can!
-
Yoga mat, water, journal and pen. If you do not have access to a mat please specify that in the registration and we’ll provide one for you!
-
This series is not specifically designed for kiddos, but with that in mind they are welcome! Please use your judgment on if they can hang for a 60 minute yoga class and environmental conversation.
-
We will email you leading up to the workshops- Mindfully (;
-
Use the form below to register. Please note that each adult must register separately. If you are bringing a minor, please specify that in your registration.
Register here
We are excited to see you at Ecosystems! Fill out the information below. Please note you will be added to our Mindful Mail and can unsubscribe at anytime.
TMI Schedule
Join us for a variety of events and classes designed to support mindfulness, connection, and community.
From weekly yoga classes and sound baths to special gatherings — like concerts, mini retreats and workshops — there’s always something great happening here.
Not a member? No worries — you can always drop in on a class.
SORT BY:
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members
Stretch & Sound Bath
Join us for an evening of sound healing and active rest. Participants will be led through a guided meditation and light movement followed by crystal singing bowls. chimes, and voice. Benefits of sound healing include improved focus and mental clarity, enhanced quality of sleep, and decreased tension.
What to bring: Blanket
$20.00 drop in
Yoga in Living Sound: a Yoga and improvised music experience
Join us for our signature yoga class: Kripalu Yoga with Isabella with a TWIST! LIVE improvised music featuring the cello, french horn, and more with soundscapes inspired by Will Schneider’s new album, Convergence.
“Convergence” is an album celebrating the human experience and focuses on storytelling as central to the universality of that experience. Taking imagined scenes from prehistory the album reflects on one’s self-expressionism, our relationship to the world around us and the development of community this album paints with emotive statements reflecting on the shared experiences of humans both now and in the past.
Included in your TMI Membership/class package or a $20.00 drop in.
In partnership with Red Bird Sylvania, an organization dedicated to fostering connection and economic development through the arts, creativity, and community.
TMI Kids Program (ages 7-11)
Welcome to TMI Kids Program, a weekly class designed for the next generation. Expect mindfulness games, creative projects, and yoga activites. No drop ins, TMI Kids Membership required. Email info@toledomindfulnessinstitute.com for more information.
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members
Stretch & Sound Bath
Join us for an evening of sound healing and active rest. Participants will be led through a guided meditation and light movement followed by crystal singing bowls. chimes, and voice. Benefits of sound healing include improved focus and mental clarity, enhanced quality of sleep, and decreased tension.
What to bring: Blanket
$20.00 drop in
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in
TMI Kids Program (ages 7-11)
Welcome to TMI Kids Program, a weekly class designed for the next generation. Expect mindfulness games, creative projects, and yoga activites. No drop ins, TMI Kids Membership required. Email info@toledomindfulnessinstitute.com for more information.
Prenatal/Postnatal Yoga with Anabelle
For expecting and new mothers- an intentional program designed with care, compassion, and mindfulness. Find your weekly reset with our certified Prenatal Yoga Teachers and community with like minded mamas.
expect tea, conversation, and gentle yoga.
$25 Drop in or included in your TMI Membership. Doctor approval required, email info@toledomindfulnessinstitute.com for more info.
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members
Stretch & Sound Bath
Join us for an evening of sound healing and active rest. Participants will be led through a guided meditation and light movement followed by crystal singing bowls. chimes, and voice. Benefits of sound healing include improved focus and mental clarity, enhanced quality of sleep, and decreased tension.
What to bring: Blanket
$20.00 drop in
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in
Convergence Listening Party
Join us for an evening celebrating Will Schneider’s new album, Convergence!
“Convergence” is an album celebrating the human experience and focuses on storytelling as central to the universality of that experience. Taking imagined scenes from prehistory the album reflects on one’s self-expressionism, our relationship to the world around us and the development of community this album paints with emotive statements reflecting on the shared experiences of humans both now and in the past.
The deluxe version of the album expands these ideas into an interdisciplinary exploration – incorporating poetry written by Hailey Currin in place of traditional liner notes as well as artwork by JaeEun Schermerhorn reflecting on each composition as well as a few bonus tracks. The deluxe version will only be available as a physical copy.
This event is in partnership with Red Bird Sylvania, an organization forstering connection and economic growth through the arts, creativity, and community in Downtown Sylvania.
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members
Prenatal/Postnatal Yoga with Anabelle
For expecting and new mothers- an intentional program designed with care, compassion, and mindfulness. Find your weekly reset with our certified Prenatal Yoga Teachers and community with like minded mamas.
expect tea, conversation, and gentle yoga.
$25 Drop in or included in your TMI Membership. Doctor approval required, email info@toledomindfulnessinstitute.com for more info.
TMI Kids Program (ages 7-11)
Welcome to TMI Kids Program, a weekly class designed for the next generation. Expect mindfulness games, creative projects, and yoga activites. No drop ins, TMI Kids Membership required. Email info@toledomindfulnessinstitute.com for more information.
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in
Stretch & Sound Bath
Join us for an evening of sound healing and active rest. Participants will be led through a guided meditation and light movement followed by crystal singing bowls. chimes, and voice. Benefits of sound healing include improved focus and mental clarity, enhanced quality of sleep, and decreased tension.
What to bring: Blanket
$20.00 drop in
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members
March Mini Retreat
Join us Sunday March 8th 2-5pm for our March Mini Retreat- a cozy afternoon designed to nourish gratitude, movement, and friendship. 💖
Featuring…
💙 Gratitude journaling with Malaika (and yummy juice samples from Erin Ann’s)
💪 Mindful Fitness with Francie
🌙 Yin Yoga with Anabelle
🎶 Sound Bath with Ash
🩷 Friendship & Closing Reflection with Kaliegh feat. her AMAZING cozy vegetarian chili 🥰
$35 | register here: https://buy.stripe.com/bJe28rdzI9ly2P29focZa21
All yoga mats and props included
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members
Prenatal/Postnatal Yoga with Anabelle
For expecting and new mothers- an intentional program designed with care, compassion, and mindfulness. Find your weekly reset with our certified Prenatal Yoga Teachers and community with like minded mamas.
expect tea, conversation, and gentle yoga.
$25 Drop in or included in your TMI Membership. Doctor approval required, email info@toledomindfulnessinstitute.com for more info.
TMI Kids Program (ages 7-11)
Welcome to TMI Kids Program, a weekly class designed for the next generation. Expect mindfulness games, creative projects, and yoga activites. No drop ins, TMI Kids Membership required. Email info@toledomindfulnessinstitute.com for more information.
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in
Stretch & Sound Bath
Join us for an evening of sound healing and active rest. Participants will be led through a guided meditation and light movement followed by crystal singing bowls. chimes, and voice. Benefits of sound healing include improved focus and mental clarity, enhanced quality of sleep, and decreased tension.
What to bring: Blanket
$20.00 drop in
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members
Sound Lounge with Malaika
Join TMI senior faculty member Malaika Bell for an evening of sound bath, tea, and connection in celebration of Black History Month.
Designed as an evening to recharge and rest, this sound bath blends crystal singing bowls with music from Black artists. All yoga mats and cushions provided, option to bring a blanket for yourself.
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in
Mindfulness Meditation with Isabella
the Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner friendly meditation class, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety, improves focus and concentration, enhances emotional regulation and resilience, supports better sleep and more!
This class can be taken seated or lying down, all props provided.
$20 drop in
TMI Kids Program (ages 7-11)
Welcome to TMI Kids Program, a weekly class designed for the next generation. Expect mindfulness games, creative projects, and yoga activites. No drop ins, TMI Kids Membership required. Email info@toledomindfulnessinstitute.com for more information.
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in
Mindfulness Meditation with Isabella
the Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner friendly meditation class, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety, improves focus and concentration, enhances emotional regulation and resilience, supports better sleep and more!
This class can be taken seated or lying down, all props provided.
$20 drop in