Free Event: TMI Open House
Toledo Mindfulness Institute
Saturday, July 12th, 10am to 1:30 p.m. Free, preregistration required.
Join us for the celebration of our 5 new TMI Faculty Members. Demo new class offerings, enjoy the studio, and partake in special offers!
TMI Schedule
Join us for a variety of events designed to support mindfulness, connection, and community.
From weekly yoga classes and sound baths to special gatherings — like concerts, lectures, and workshops — there’s always something great happening here.
Not a member? No worries — you can always drop in on a class.
SORT BY:
Soul Yoga with Malaika
A practice rooted in remembering ancestral ways of BEing, our connection to the body, our connection to one another, and our innate wholeness and worthiness. This class blends the tools call and response, words of affirmation, music, and joy to sooth the soul and reclaim space. Drop into this beginner friendly flow, and drop into your soul.
$20 drop in for non-members, no pre registration required. We’re old school. (;
Yoga Sculpt w/ Kaliegh
This energizing class blends intentional movement with light resistance to help build strength, boost circulation, and feel at home in your body. Rooted in Yoga and Pilates-informed movements, this practice balances effort and ease while empowering you to feel the burn!
$20 drop in for non-members. no pre registration required, we’re old school (;
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in, no pre registration required. We’re old school. (;
Thursday Community Sound Bath
Join us for an evening of sound healing! (think nap time, but cooler.) Isabella will lead participants through a guided meditation followed by playing crystal singing bowls. the sounds “wash” over you like a bath. (:
What to bring: Blanket
$20.00 drop in for non-members, no pre registration required. Kids are welcome!
Emma Hendrick at TMI
Emma Hedrick is an award-winning vocalist, composer, and bandleader from Indiana. Known for both voice and composition, she was a Semi-Finalist in the International Songwriting Competition and was recently awarded a 2025 New Works Commission. She has performed internationally, including performances at the Indy Jazz Fest, Rochester Jazz Festival, Telluride Jazz Festival, as a part of the JAS Academy directed by Christian McBride, and in the Jong Metropole tour of the Netherlands and Germany. She received 7 Downbeat Student Music Awards for Jazz Voice throughout her academic career, and was a National YoungArts Winner in Voice.
She is joined by her quintet of up-and-coming talent from across the U.S, including Gavin Gray on Bass, Greg Niemi on Drums, Ellie Pruneau on Piano, and Shane McCandless on Saxophone.
The music for this tour will be from Emma’s debut album of original music, Newcomer, which releases on August 1st. Written during her formative time as a student in the Netherlands and Miami, this soulful collection of contemporary jazz is a musical scrapbook that blends modernity and tradition. The songs weave through a wide variety of genres from swing to samba to singer-songwriter with engaging lyrics as the throughline, contributing to a can't-miss set of creativity and authenticity.
$35.00 General Admission
$30 TMI Members
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in, no pre registration required. We’re old school. (;
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in, no pre registration required. We’re old school. (;
Chair Yoga with Ash
This chair-based practice offers a welcoming space designed for people of all sizes, abilities, and energy levels. Explore gentle movement, breath, and presence in ways that support YOUR body and nervous system- no getting on the floor required. If you’re new to yoga, managing pain or mobility limitations, or just need a softer space to land, this class invites you to connect with yourself exactly as you are.
$20 drop in for non-members, no pre registration required. We’re old school. (;
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in, no pre registration required. We’re old school. (;
Awaken Power w/ Anabelle
Where stability and strength meet. Cultivate heat and build endurance during our morning Power class, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body, the breath, and the mind, setting you up for a day built on grounded strength and uplifting discipline!
$20 drop in for non-members, no pre registration required. We’re old school. (;
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members, no pre registration required. We’re old school. (;
Lotus Lounge with Do’on
A tailored blend of ancient Buddhist body practices that will leave you feeling deeply centered, connected, and luxurious. This class, designed by Zen Buddhist Master Do’on Weik, is perfect for those who are in need of a calm mediation in motion- pulling from roots in Tai Chi, Qi Gong, Kripalu Yoga, Zazen, and Meta Practice, Feel the pulse of Prana moving through the body and enjoy the merit of your joyful efforts.
$20 drop in, no pre registration required. We’re old school. (;
Thursday Community Sound Bath
Join us for an evening of sound healing! (think nap time, but cooler.) Isabella will lead participants through a guided meditation followed by playing crystal singing bowls. the sounds “wash” over you like a bath. (:
What to bring: Blanket
$20.00 drop in for non-members, no pre registration required. Kids are welcome!
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in, no pre registration required. We’re old school. (;
Yoga Sculpt w/ Kaliegh
This energizing class blends intentional movement with light resistance to help build strength, boost circulation, and feel at home in your body. Rooted in Yoga and Pilates-informed movements, this practice balances effort and ease while empowering you to feel the burn!
$20 drop in for non-members. no pre registration required, we’re old school (;
Soul Yoga with Malaika
A practice rooted in remembering ancestral ways of BEing, our connection to the body, our connection to one another, and our innate wholeness and worthiness. This class blends the tools call and response, words of affirmation, music, and joy to sooth the soul and reclaim space. Drop into this beginner friendly flow, and drop into your soul.
$20 drop in for non-members, no pre registration required. We’re old school. (;
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in, no pre registration required. We’re old school. (;
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in, no pre registration required. We’re old school. (;
Chair Yoga with Ash
This chair-based practice offers a welcoming space designed for people of all sizes, abilities, and energy levels. Explore gentle movement, breath, and presence in ways that support YOUR body and nervous system- no getting on the floor required. If you’re new to yoga, managing pain or mobility limitations, or just need a softer space to land, this class invites you to connect with yourself exactly as you are.
$20 drop in for non-members, no pre registration required. We’re old school. (;
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in, no pre registration required. We’re old school. (;
Awaken Power w/ Anabelle
Where stability and strength meet. Cultivate heat and build endurance during our morning Power class, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body, the breath, and the mind, setting you up for a day built on grounded strength and uplifting discipline!
$20 drop in for non-members, no pre registration required. We’re old school. (;
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members, no pre registration required. We’re old school. (;
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in, no pre registration required. We’re old school. (;
Lotus Lounge with Do’on
A tailored blend of ancient Buddhist body practices that will leave you feeling deeply centered, connected, and luxurious. This class, designed by Zen Buddhist Master Do’on Weik, is perfect for those who are in need of a calm mediation in motion- pulling from roots in Tai Chi, Qi Gong, Kripalu Yoga, Zazen, and Meta Practice, Feel the pulse of Prana moving through the body and enjoy the merit of your joyful efforts.
$20 drop in, no pre registration required. We’re old school. (;
Thursday Community Sound Bath
Join us for an evening of sound healing! (think nap time, but cooler.) Isabella will lead participants through a guided meditation followed by playing crystal singing bowls. the sounds “wash” over you like a bath. (:
What to bring: Blanket
$20.00 drop in for non-members, no pre registration required. Kids are welcome!
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in, no pre registration required. We’re old school. (;
Yoga Sculpt w/ Kaliegh
This energizing class blends intentional movement with light resistance to help build strength, boost circulation, and feel at home in your body. Rooted in Yoga and Pilates-informed movements, this practice balances effort and ease while empowering you to feel the burn!
$20 drop in for non-members. no pre registration required, we’re old school (;
Soul Yoga with Malaika
A practice rooted in remembering ancestral ways of BEing, our connection to the body, our connection to one another, and our innate wholeness and worthiness. This class blends the tools call and response, words of affirmation, music, and joy to sooth the soul and reclaim space. Drop into this beginner friendly flow, and drop into your soul.
$20 drop in for non-members, no pre registration required. We’re old school. (;
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in, no pre registration required. We’re old school. (;
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in, no pre registration required. We’re old school. (;
Chair Yoga with Ash
This chair-based practice offers a welcoming space designed for people of all sizes, abilities, and energy levels. Explore gentle movement, breath, and presence in ways that support YOUR body and nervous system- no getting on the floor required. If you’re new to yoga, managing pain or mobility limitations, or just need a softer space to land, this class invites you to connect with yourself exactly as you are.
$20 drop in for non-members, no pre registration required. We’re old school. (;
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in, no pre registration required. We’re old school. (;
Awaken Power w/ Anabelle
Where stability and strength meet. Cultivate heat and build endurance during our morning Power class, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body, the breath, and the mind, setting you up for a day built on grounded strength and uplifting discipline!
$20 drop in for non-members, no pre registration required. We’re old school. (;
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members, no pre registration required. We’re old school. (;
TMI Open House
Join us for a day of free classes, connection, and joyful effort. Sample everything TMI has to offer — from chair yoga to sound baths — and mingle in the lobby with our new Faculty Members!!
Free mini-classes every 15 mins
Raffle prizes (swag, coaching sessions + more!)
head down to our friends at Chandler Cafe for some coffee
Bring a friend, sign up for our email list, and get exclusive perks!
Drop in for a session or stay all day — we can’t wait to see you there.
Class Descriptions:
Kripalu Yoga: the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
Yoga Sculpt: This energizing class blends intentional movement with light resistance to help build strength, boost circulation, and feel at home in your body. Rooted in Yoga and Pilates-informed movements, this practice balances effort and ease while empowering you to feel the burn!
Chair Yoga: This chair-based practice offers a welcoming space designed for people of all sizes, abilities, and energy levels. Explore gentle movement, breath, and presence in ways that support YOUR body and nervous system- no getting on the floor required. Wheather you’re new to yoga, managing pain or mobility limitations, or just need a softer space to land, this class invites you to connect with yourself exactly as you are.
Mindful Fitness: An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
Lotus Lounge: A tailored blend of ancient Buddhist body practices that will leave you feeling deeply centered, connected, and luxurious. This class, designed by Zen Buddhist Master Do’on Weik, is perfect for those who are in need of a calm mediation in motion- pulling from roots in Tai Chi, Qi Gong, Kripalu Yoga, Zazen, and Meta Practice, Feel the pulse of Prana moving through the body and enjoy the merit of your joyful efforts.
Awaken Power: Where stability and strength meet. Cultivate heat and build endurance during our morning Power class, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body, the breath, and the mind, setting you up for a day built on grounded strength and uplifting discipline!
Soul Yoga: A practice rooted in remembering ancestral ways of BEing, our connection to the body, our connection to one another, and our innate wholeness and worthiness. This class blends the tools call and response, words of affirmation, music, and joy to sooth the soul and reclaim space. Drop into this beginner friendly flow, and drop into your soul.
SCHEDULE:
10-10:15am-Kripalu Yoga with Isabella
10:25-10:40am- Yoga Sculpt with Kaliegh
10:50-11:05am- Chair Yoga with Ash
11:15-11:30am- Mindful Fitness with Francie
11:40-11:55am- Lotus Lounge with Do’on
12:05-12:20pm- Awaken Power with Anabelle
12:30-12:45pm- Soul Yoga with Malaika
12:55-1:10pm- Jazz Yoga with Isabella + band