ECOSYSTEMS
ECOSYSTEMS
An innovative workshop series bridging Yoga and Environmental Care launching Dec. 20th
ECOSYSTEMS
ECOSYSTEMS
Environmental care is self care. In collaboration with wellness driven community partners, this workshop series is designed to foster the connection between personal care and care for the planet.
ECOSYSTEMS FAQs
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Each workshop includes a beginner friendly Yoga practice led by TMI faculty member Anabelle followed by environmental education and community connection time. By the end of each workshop you will have a better understanding how to care for the environment and organizations you can connect with.
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December 20th Location: Toledo Mindfulness Institute featuring Keep Toledo Lucas County Beautiful. Theme: ETHER.
Explore the interconnectedness of breath, body, and nature through mindful movement and reflection. This session invites participants to consider how environmental and public health are deeply intertwined.
January 17th, 2026 Location: Glass City Enrichment Center. Featuring Toledo Mindfulness Institute and Amy Stone from OSU Extension. Theme: FIRE
This session will explore how soil connects all life and how returning nutrients to the earth through composting can support healthier ecosystems, communities, and minds.
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Dec. 20th - Toledo Mindfulness Institute
Jan. 17th- Wildwood Ward Pavilion
Feb. 21st- Museum of the Great Lakes
March 21st- TBD
April 18th- Willys Park
May 16th- TBD
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That’s no problem! When you register it will ask for a rough estimate of the ones you’ll be attending. Still register and join for what you can!
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Yoga mat, water, journal and pen. If you do not have access to a mat please specify that in the registration and we’ll provide one for you!
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This series is not specifically designed for kiddos, but with that in mind they are welcome! Please use your judgment on if they can hang for a 60 minute yoga class and environmental conversation.
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We will email you leading up to the workshops- Mindfully (;
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Use the form below to register. Please note that each adult must register separately. If you are bringing a minor, please specify that in your registration.
Register here
We are excited to see you at Ecosystems! Fill out the information below. Please note you will be added to our Mindful Mail and can unsubscribe at anytime.
TMI Schedule
Join us for a variety of events and classes designed to support mindfulness, connection, and community.
From weekly yoga classes and sound baths to special gatherings — like concerts, mini retreats and workshops — there’s always something great happening here.
Not a member? No worries — you can always drop in on a class.
SORT BY:
Prenatal Yoga with Baby Bloom Ultrasound Boutique
Breathe. Stretch. Connect. 🥰❤️
Baby Bloom Ultrasound Boutique, Tandoor, and Toledo Mindfulness Institute are proud to partner to bring you a prenatal yoga and mindfulness class designed exclusively for expectant mother- featuring light refreshments from Tandoor!
This guided session combines gentle yoga, mindful breathing, and relaxation techniques to support your emotional and physical well-being. led by certified prenatal yoga and mindfulness instructor Isabella Weik from Toledo Mindfulness Institute, every movement and practice is safe, supportive, and tailored to your stage of pregnancy!
All yoga mats and props provided 🥰
$20.00 ticket
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members
Stretch & Sound Bath
Join us for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement followed by crystal singing bowls. chimes, and voice. Benefits of sound healing include improved focus and mental clarity, enhanced quality of sleep, and decreased tension.
What to bring: Blanket
$20.00 drop in
Mindfulness Meditation with Isabella
the Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner friendly meditation class, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety, improves focus and concentration, enhances emotional regulation and resilience, supports better sleep and more!
This class can be taken seated or lying down, all props provided.
$20 drop in
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in
Mindfulness Meditation with Isabella
the Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner friendly meditation class, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety, improves focus and concentration, enhances emotional regulation and resilience, supports better sleep and more!
This class can be taken seated or lying down, all props provided.
$20 drop in
Power Flow w/ Anabelle
Where stability and strength meet. Cultivate heat and build endurance during our Power class, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body, the breath, and the mind, setting you up for an evening built on grounded strength and uplifting discipline!
$20 drop in
Lotus Lounge with Isabella
A tailored blend of ancient Buddhist body practices that will leave you feeling deeply centered, connected, and luxurious. This class, designed by Zen Buddhist Master Do’on Weik, is perfect for those who are in need of a calm mediation in motion- pulling from roots in Tai Chi, Qi Gong, Kripalu Yoga, Zazen, and Meta Practice, Feel the pulse of Prana moving through the body and enjoy the merit of your joyful efforts.
$20 drop in, no pre registration required. We’re old school. (;
Power Flow w/ Weights with Anabelle
Where stability and strength meet. Cultivate heat and build endurance during our Power class, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body utilizing weights and blocks to cultivate strength!
$20 drop in for non-members
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in
WINTER SOLSTICE SOUND HEALING- pay what you can experience
Join us for an evening of music designed to heal and nourish. Led by the Orion Trio, this sound healing experience utilizes crystal singing bowls, violin, piano, guitar, chimes, and more to bring participants to a restful state.
Can be lying down or seated for the experience. Yoga mats and cushions provided, please bring your own blanket. Limited spots available, pre registration required.
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members
Stretch & Sound Bath
Join us for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement followed by crystal singing bowls. chimes, and voice. Benefits of sound healing include improved focus and mental clarity, enhanced quality of sleep, and decreased tension.
What to bring: Blanket
$20.00 drop in
Mindfulness Meditation with Isabella
the Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner friendly meditation class, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety, improves focus and concentration, enhances emotional regulation and resilience, supports better sleep and more!
This class can be taken seated or lying down, all props provided.
$20 drop in
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members
Stretch & Sound Bath
Join us for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement followed by crystal singing bowls. chimes, and voice. Benefits of sound healing include improved focus and mental clarity, enhanced quality of sleep, and decreased tension.
What to bring: Blanket
$20.00 drop in
Mindfulness Meditation with Isabella
the Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner friendly meditation class, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety, improves focus and concentration, enhances emotional regulation and resilience, supports better sleep and more!
This class can be taken seated or lying down, all props provided.
$20 drop in
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in
Stretch & Sound Bath
Join us for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement followed by crystal singing bowls. chimes, and voice. Benefits of sound healing include improved focus and mental clarity, enhanced quality of sleep, and decreased tension.
What to bring: Blanket
$20.00 drop in
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in
Power Flow w/ Weights with Anabelle
Where stability and strength meet. Cultivate heat and build endurance during our Power class, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body utilizing weights and blocks to cultivate strength!
$20 drop in for non-members
Lotus Lounge with Isabella
A tailored blend of ancient Buddhist body practices that will leave you feeling deeply centered, connected, and luxurious. This class, designed by Zen Buddhist Master Do’on Weik, is perfect for those who are in need of a calm mediation in motion- pulling from roots in Tai Chi, Qi Gong, Kripalu Yoga, Zazen, and Meta Practice, Feel the pulse of Prana moving through the body and enjoy the merit of your joyful efforts.
$20 drop in, no pre registration required. We’re old school. (;
Power Flow w/ Anabelle
Where stability and strength meet. Cultivate heat and build endurance during our Power class, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body, the breath, and the mind, setting you up for an evening built on grounded strength and uplifting discipline!
$20 drop in
Mindfulness Meditation with Isabella
the Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner friendly meditation class, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety, improves focus and concentration, enhances emotional regulation and resilience, supports better sleep and more!
This class can be taken seated or lying down, all props provided.
$20 drop in
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in
Mindfulness Meditation with Isabella
the Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner friendly meditation class, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety, improves focus and concentration, enhances emotional regulation and resilience, supports better sleep and more!
This class can be taken seated or lying down, all props provided.
$20 drop in
Stretch & Sound Bath
Join us for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement followed by crystal singing bowls. chimes, and voice. Benefits of sound healing include improved focus and mental clarity, enhanced quality of sleep, and decreased tension.
What to bring: Blanket
$20.00 drop in
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members
WINTER MINI RETREAT
Join us Sunday, Dec 7th from 2–5pm for our inaugural Winter Mini Retreat — a cozy afternoon designed to nourish gratitude, movement, and friendship. ❄️💫
Featuring…
💙 Gratitude journaling with Malaika (and yummy juice samples from Erin Ann’s)
💪 Mindful Fitness with Francie
🌙 Yin Yoga with Anabelle
🎶 Sound Bath with Ash
🩷 Friendship & Closing Reflection with Kaliegh feat. her AMAZING cozy vegetarian chili 🥰
$35 | register here
All yoga mats and props included
TMI Open Mic & Holiday Party
The Holiday party of the season!
Bring something you’ve created — a poem, song, video, photo series, short essay, or any expression of your creativity — and share it in community! or, be there to cheer people on! ❤️
$5 entry: proceeds supporting the purchase of blankets, learning cards, musical instruments, and books for our new Kids Program launching in 2026! Friends and family welcome.
Power Flow w/ Weights with Anabelle
Where stability and strength meet. Cultivate heat and build endurance during our Power class, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body utilizing weights and blocks to cultivate strength!
$20 drop in for non-members
Lotus Lounge with Isabella
A tailored blend of ancient Buddhist body practices that will leave you feeling deeply centered, connected, and luxurious. This class, designed by Zen Buddhist Master Do’on Weik, is perfect for those who are in need of a calm mediation in motion- pulling from roots in Tai Chi, Qi Gong, Kripalu Yoga, Zazen, and Meta Practice, Feel the pulse of Prana moving through the body and enjoy the merit of your joyful efforts.
$20 drop in, no pre registration required. We’re old school. (;
Power Flow w/ Anabelle
Where stability and strength meet. Cultivate heat and build endurance during our Power class, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body, the breath, and the mind, setting you up for an evening built on grounded strength and uplifting discipline!
$20 drop in
Mindfulness Meditation with Isabella
the Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner friendly meditation class, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety, improves focus and concentration, enhances emotional regulation and resilience, supports better sleep and more!
This class can be taken seated or lying down, all props provided.
$20 drop in
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in
Mindfulness Meditation with Isabella
the Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner friendly meditation class, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety, improves focus and concentration, enhances emotional regulation and resilience, supports better sleep and more!
This class can be taken seated or lying down, all props provided.
$20 drop in
Stretch & Sound Bath
Join us for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement followed by crystal singing bowls. chimes, and voice. Benefits of sound healing include improved focus and mental clarity, enhanced quality of sleep, and decreased tension.
What to bring: Blanket
$20.00 drop in
Mindful Fitness with Francie
An upbeat full-body workout that combines strength, cardio, and intention. Designed to activate all major muscle groups with self love and awareness, this class will leave you feeling empowered and resilient. Expect body weight resistance, fun flows, and an opportunity to feel your strength.
$20 drop in for non-members
Power Flow w/ Anabelle
Where stability and strength meet. Cultivate heat and build endurance during our Power class, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body, the breath, and the mind, setting you up for an evening built on grounded strength and uplifting discipline!
$20 drop in
Mindfulness Meditation with Isabella
the Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner friendly meditation class, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety, improves focus and concentration, enhances emotional regulation and resilience, supports better sleep and more!
This class can be taken seated or lying down, all props provided.
$20 drop in
Kripalu Yoga with Isabella
the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.
$20 drop in
Mindfulness Meditation with Isabella
the Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner friendly meditation class, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety, improves focus and concentration, enhances emotional regulation and resilience, supports better sleep and more!
This class can be taken seated or lying down, all props provided.
$20 drop in
Stretch & Sound Bath
Join us for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement followed by crystal singing bowls. chimes, and voice. Benefits of sound healing include improved focus and mental clarity, enhanced quality of sleep, and decreased tension.
What to bring: Blanket
$20.00 drop in