Mindful movement for everyone.
IN THE HEART OF DOWNTOWN SYLVANIA, SERVING NORTHWEST OHIO
Fitness rooted in mindfulness, connection, and self love.
Your Journey Toward Deeper Connection
“What if your workouts were based on the foundation that you are enough just as you are? What would it be like to show up as a true friend to yourself on your mat?”
Isabella Weik, CEO
What’s Happening at TMI
EXPANDED CLASS OFFERINGS AND FACULTY- offering a variety of classes including Yoga Sculpt, Mindful Fitness, Mindful Pilates, and more led by instructors who are your partners on the path to transformation.
Richard Fernandez, Participant, Intro to Mindfulness Course
“Enough structure that I didn’t feel lost, and enough openness that I didn’t feel pressure — a really great way to learn, and actually live, mindfulness.”
Our Partners in Mission
Shobu Aikido of Ohio in downtown Perrysburg, Ohio offers Aikido training, a non-competitive martial art that fosters intuitive understanding.
VISIT THEM AT www.toledoaikido.com
Karuna House is a professional clinical practice and trauma training institute that hosts a diverse group of therapists who specialize in cutting-edge psychotherapies.
VISIT THEM AT www.karunahousellc.com