Kaliegh

Kaliegh is a certified Holistic Health Coach whose mission is to help others nourish and heal to be well. With a focus on cycle awareness, nervous system regulation, and deep emotional and energetic healing, she helps others feel at home in their body through intuitive, bio-individual practices.
Outside the studio, Kaliegh is probably enjoying a matcha or tea at her favorite local coffee shop, spending time with family or her fur baby Blu, or spending time in nature.
- Yoga Sculpt: An energizing class blending intentional movement with light resistance to help build strength, boost circulation, and feel more at home in the body. Rooted in yoga and Pilates-informed movements, this practice balances effort and ease while empowering you to feel the burn!
- 1:1 Holistic Health Coaching

Blu

Blu came to me when I was just a junior in high school and I knew instantly we were soulmates. She has been my rock during the most challenging days I’ve had yet — keeping me grounded, giving me purpose, and reminding me that if all else fails, I am loved. It has been an honor to be her mama. I may have rescued her as a puppy, but she has also rescued me when I needed it.