Back to All Events

Stretch & Sound Bath

Join us for an evening of sound healing and active rest. Participants will be led through a guided meditation and light movement followed by crystal singing bowls. chimes, and voice. Benefits of sound healing include improved focus and mental clarity, enhanced quality of sleep, and decreased tension.

What to bring: Blanket

$20.00 drop in

Purchase here

Previous
Previous
March 9

Mindful Fitness with Francie

Next
Next
March 10

Kripalu Yoga with Isabella