TMI On-Site | Greater Toledo Area

Bring Wellness to Where You Work

Mindfulness, movement, and sound experiences to help your team, clients, or students:

𑁍 Recharge

𑁍 Reconnect

𑁍 Restore Focus

We meet you and your group where you are — with offerings from yoga and chair yoga to guided meditations, sound baths, and more — so you can feel more calm, clarity, and connection.

🗓️ BOOK YOUR FREE CONSULTATION

TRUSTED BY

  • Toledo Police Department - past partner

    Toledo Police Department

  • Toledo School for the Arts - past partner

    Toledo School for the Arts

  • Northview High School - past partner

    Northview High School

  • Ottawa Hills Local Schools - past partner

    Ottawa Hills Local Schools

  • Midwest Recovery Center - past partner

    Midwest Recovery Center

HOW IT WORKS

  • 1. Reach Out to Us

    Fill out a short form to share your group’s goals, then we’ll connect on a free 30-min call.

  • 2. We Come to You

    We bring mats, sound gear, and guidance to your space — so all you have to do is show up.

  • 3. Feel Better, Together

    You and your group leave the session feeling calmer, clearer, and more connected.

🗓️ Book my consultation

HOW WE HELP

  • 🪷 Reduce Stress

    Gentle, guided evidence-based practices that lower tension and support calm focus — even on your busiest days.

  • 🪷 Regulate Emotions

    Breathing and movement techniques that build resilience and help you reset in real time.

  • ✨ Connect with Others

    Shared experiences that spark presence, trust, and a stronger sense of belonging.

  • ✨ Renew Energy

    Moments of stillness and creativity that recharge energy and remind us why we love what we do.

  • “Our weekly mindfulness sessions have made a real difference. The officers leave calmer and more centered — it’s become something we all look forward to.”

    — Sergeant M., Toledo Police Department

  • “It’s rare to see students (and teachers) truly relax in the middle of the day, but that’s exactly what happened. Isabella brought such a sense of calm and focus to both students and staff.”

    — Assistant Principal, Northview High School

  • “The sound bath was beautiful — even our most high-energy clients found stillness. You could feel the peace in the room.”

    — Program Director, Midwest Recovery Center

Looking for flexibility?

Choose Your Path

➡ ONGOING PARTNERSHIP WITH US

Build wellness into your routine.

Partner with TMI for weekly or monthly on-site sessions that become part of your rhythm.

Regular yoga, mindfulness, and sound baths can help reduce stress, improve focus, and nurture lasting balance at work.

🗓️ BOOK NOW

➡ ONE-OFF EVENT

Bring calm vitality to your next gathering.

From conference openings to team retreats, one-off experiences deliver an immediate reset.

A guided sound bath, mindful movement break, or shared moment of inner reflection leaves everyone refreshed, present, and ready to engage.

🗓️ BOOK NOW

Every group carries its own rhythm.

We simply help you tune back into yours, together — finding clarity, balance, and a bit of joy in the middle of your day.

— Isabella Weik, CEO + Instructor

🗓️ Let’s start the conversation.

Tell us a little about your team, clients, or students and what you’re hoping for. Then we’ll be in touch within two business days to schedule your free 30-minute consultation.

Serving Greater Toledo with On-Site Mindfulness, Movement & Sound Sessions

Wellness, together.

Learn more about TMI →