TMI ON-SITE
BRING WELLNESS TO YOUR WORKPLACE
On-site yoga, mindfulness, and sound experiences — led by our licensed instructors — that help your team reduce stress, recharge focus, and reconnect with others (and oneself).
🌿 Reduce Stress — Practices that lower tension and support resilience.
💫 Regulate Emotions — Learn how to pause, breathe, and reset.
🤝 Connect with Others — Shared moments that build trust and presence.
🎶 Renew Joy — Creative energy that sustains your workday.
TRUSTED BY
TMI ON-SITE • HOW IT WORKS
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1. Reach Out
Fill out a short form to share your team’s goals, then we’ll connect on a free 30-min call.
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2. We Come to You
We bring mats, sound gear, and guidance to your space — so all you have to do is show up.
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3. Feel Better, Together
You and your team leave the session calmer, clearer, and more connected.
HOW IT HELPS
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🪷 Reduce Stress
Gentle, guided practices that lower tension and support calm focus — even on your busiest days.
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🪷 Regulate Emotions
Breathing and movement techniques that build resilience and help your team reset in real time.
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🪷 Connect with Others
Shared experiences that spark presence, trust, and a stronger sense of belonging while at work.
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🪷 Renew Energy
Moments of stillness and creativity that recharge energy and remind us why we love what we do.
Looking for flexibility?
Choose Your Path
ONGOING PARTNERSHIP WITH US
Build wellness into your routine.
Partner with TMI for weekly or monthly on-site sessions that become part of your team’s rhythm.
Regular yoga, mindfulness, and sound baths can help reduce stress, improve focus, and nurture lasting balance at work.
ONE-OFF EXPERIENCE OR EVENT
Bring a moment of calm to your next gathering.
From conference openings to team retreats, one-off experiences deliver an immediate reset.
A guided sound bath or mindful movement break leaves everyone refreshed, present, and ready to engage.
Every team carries its own rhythm.
I simply help people tune back into it — to find clarity, balance, and a bit of joy in the middle of the workday.
— Isabella Weik, CEO + Instructor
🗓️ Book a consultation with us.
Tell us a little about your team and what you’re hoping for, then we’ll be in touch within two business days to schedule your free 30-minute consultation.
TMI serves Greater Toledo organizations and businesses with On-Site Mindfulness, Yoga, and Sound Baths.