A practice rooted in remembering ancestral ways of BEing, our connection to the body, our connection to one another, and our innate wholeness and worthiness. This class blends the tools call and response, words of affirmation, music, and joy to sooth the soul and reclaim space. Drop into this beginner friendly flow, and drop into your soul.

$20 drop in for non-members, no pre registration required. We’re old school. (;